Practice Schedule
It is important for ALL swimmers to arrive on time for practice with swimsuits on. Routine participants will be determined within the first couple of weeks of practice, so attendance is very important.
Below are the practice times provided to the Stingrays, each swimmers' specific practice schedule will be determined by the routine(s) they are placed in. The Coaches will distribute any variations and changes through the season.
Synchro Practice
April – June 9th
Novice: 5:30–6:30 pm
Intermediate: 6:30– 8:00
Summer Break Synchro Practice
June 10th – July 16th
Novice: 5:30–7:00 pm
Intermediate: 6:30– 8:30
*Practice times are subject to change throughout the season. Some swimmers may be asked to come to additional morning practices in June/July.
What do I need to bring?
All swimmers must come to practice with a swimsuit on. Swimmers are welcome to wear any color suit they like for practice as long as it fits properly and is tasteful. Swimmers need a plain black one piece suit for competitions and team pictures.
Swimmers are strongly encouraged to wear swim caps to practice to protect their hair and keep it out of the way. Swimmers may wear any color cap to practice, but must have a plain white cap for competitions.
Synchronized Swimmers need nose clips. All swimmers must have a nose clip for each practice. You should try to buy at least 3 at the beginning of the season because nose clips are often lost.
All swimmers should have proper fitting goggles.
Swimmers should remember to bring a towel and water bottle to every practice.
